single Chicken tenders hand breaded and fried to order. Grilled flour tortillas with your choice of fajita chicken or beef grilled with jack, cheddar, or pulled pork with jack, tomatillo and sour cream sauce. Menu for Interurban provided by Allmenus.com. Served with honey mustard and marinara sauce. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Whereas many restaurants give a brief nod to the children, Interurban offers nine different entrees, including burgers, pizza, tacos, corn dogs, and other kid favorites. Learn more about offering online ordering to your diners. We also share information about your use of our site with our social media, advertising and analytics partners. Choice of dressing. A lunch portion of your favorite pasta with a house or Caesar salad. Topped with avocado and served with barbecue ranch dressing. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. Shrimp and andouille sausage tossed in our cajun Alfredo sauce with bowtie pasta. On any given day, one in eight Americans will reach for a slice. Please tell us by clicking here if you know that any of the information shown is incorrect. Served with tangy tomatillo sauce, Grilled tortillas filled with chicken fajita, jack and cheddar cheeses. Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Total Dietary Fiber (g) Total Sugars (g) Protein (g) Notes 100% Grass-fed Flank Steak* 790 570 64 13 0 150 1690 31 5 5 44 Allergen Statement: Does not contain any of the 8 major food allergens. Interurban at 1301 E Danforth Rd, Edmond, OK - Locations and Hours Menu With Price Menu Interurban Menu Oklahoma Edmond 618615 Interurban Prices in Edmond, OK 73034 3.9 based on 86 votes 1301 E Danforth Rd, Edmond, OK (405) 348-2792 Interurban Menu Hours of Operation Mon: 11:00 am - 10:00 pm Tue: 11:00 am - 10:00 pm Wed: 11:00 am - 10:00 pm You can also get a slider to be low-cal, but this sandwich is going to fill you up more than its miniature versions. 14 Surprisingly Healthy Fast-Food Orders, According to Dietitians, 11 Healthy High-Protein Lunch Recipes for Weight Loss. It packs a powerful nutritional punch of 13 grams of protein for a mere 230 calories. Served with pico de gallo, sour cream, jack, cheddarand flour tortillas. About See All. This simple salad from Panera is tasty and has a great balance of fat, carbs, and protein. Bowtie pasta, romaine lettuce, grilled chicken, chopped tomatoes, black olives and fresh grated Parmesan tossed in our lite Italian dressing. DISCLAIMER: Information shown may not reflect recent changes. Please let us know when ordering whether anyone in your party has a food allergy so we can inform our kitchen and take appropriate precautions. Comes out of the oven with lettuce, tomatoes and onions. Topped with fresh lettuce, tomato, between butter-grilled Texas toast, Angus beef patty, topped with american, cheddar and pepper jack cheeses, crispy bacon, fresh lettuce, tomatoes, red onion, and pickles set between butter-grilled Texas toast, Angus beef patty covered in melted swiss cheese, caramelized onions, house spread, and set between butter-grilled Texas toast, A Cotton Patch classic, Angus beef patty, topped with fresh lettuce, tomatoes, red onion and pickles set between butter-grilled Texas toast Choose your Cheese: American | Swiss Cheese | Pepper Jack | Cheddar, Gooey, melted cheese with fresh pico de gallo all packed in a flour tortilla, with tender smoked brisket, served with sour cream and freshly made salsa With Dr Pepper BBQ Sauce, Three warm tortillas filled with fresh pico de gallo, served with homemade green chile queso, our own freshly made salsa, and warm, crunchy tortilla chips With Dr Pepper BBQ Sauce, Lunch size cut of our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Lunch size, crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Creamy, alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lunch size, crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Lunch size, hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), BLT | Turkey Club | Texas Grilled Cheese | Chicken Salad, Seared choice beef steak tips, over our scratch-made garlic mashed potatoes, smothered in brown gravy, sauted mushrooms, and diced onions, topped with shredded cheddar cheese and chopped green onions. Even better, the side of asparagus is rich in potassium, a nutrient that helps the body flush out water and sodium. Pepperoni, italian sausage, canadian bacon, hamburger and mozzarella cheese. Served with a beer muffin, borracho beans and french fries, Fork tender steak fried golden brown and served with country gravy, fresh steamed vegetables and a choice of potato. $13.39 + Cajun Chicken Sandwich Served with choice of potato and fresh steamed vegetables. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. It is the highest in cholesterol, fat, and carbs out of any dessert. Great Food! Our half pound burger topped with grated cheddar and our famous homemade honey pepper bacon. To discover more satisfying eats that will help you trim down, check out these best carbs for weight loss. Caramelized onions, burgundy mushrooms, jalapeos, bleu cheese crumbles and honey pepper bacon. Swiss, honey pepper bacon, ranch dressing and barbecue sauce. Housemade pineapple and raisin bread pudding topped with a sweet, buttery tequila sauce. Our goal is to provide you with information to make sensible dining decisions. Voted best fish tacos! Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Tuesday Closed. Served with borracho beans, New and delicious! Grilled norwegian salmon topped with lemon caper glaze and served over wild rice with fresh steamed vegetables. Wednesday 9 . Calorie and nutritional information for a variety of types and serving sizes of Caesar Salad is shown below. They have steak, burgers, chicken, pasta, AND pizza! Served with your choice of barbecue sauce or Louisiana hot sauce or both! Interurban is generally used to describe transportation. Bowtie pasta and cajun chicken tossed with tomatoes in our cajun alfredo sauce. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. Tue. It might be easier to treat yourself to a night out, but if you've been trying to eat healthier and at low-calorie restaurants, it can be overwhelming to scan the menu that's filled with endless possibilities and little guidance on what's good for you. document.addEventListener( 'DOMContentLoaded', function() { Mixed greens, jack and cheddar, bacon and tomatoes topped with crispy fried chicken. Starting your day off with a hearty bowl of oatmeal is always a solid idea. 07/30/2013 - Mike Great Specials! Mac & Cheese. Our creamy, homemade green chile queso topped with smoked, shredded brisket, chopped green onions and drizzled in Dr Pepper BBQ sauce, served with warm, crunchy tortilla chips and our own freshly made salsa, Scratch-made, honey sweetened cornbread, served warm in a skillet with melted honey butter, Thick cut, crispy bacon strips, hand-breaded and southern fried, served with our scratch-made cream gravy (80 cal) or homemade ranch (330 cal), Tangy, dill pickles, hand-battered and golden fried, served with homemade ranch (330 cal) or honey mustard (390 cal), Huge, hand-breaded and made-to-order shrooms, served with your choice of dipping sauce (35-390 cal), Sliced green tomatoes, hand-battered and golden fried, served with homemade ranch (330 cal) or avocado ranch (370 cal), Loaded french fries, topped with hot, melted monterey jack and cheddar cheeses and crunchy bacon crumbles, served with homemade ranch, Our famous choice beef steak, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal), Crispy, juicy, boneless chicken breast, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) or jalapeo gravy (110 cal). All trademarks are properties of their respective owners. Shrimp and andouille sausage tossed in our Cajun Alfredo sauce with bowtie pasta. Served with steamed vegetables and a choice of garlic mashed potatoes, baked potato, or french fries and a signature beer muffin. Applebee's Menu Nutrition Facts Applebee's is proud to present our guests with nutrition information to make every menu choice a success. Served with toasted ciabatta bread. American (Traditional) $$ (405) 324-8362. Our content is fact checked or reviewed by medical and diet professionals to reflect accuracy and ensure our readers get sound nutrition and diet advice. This paleo version with supergreens lettuce blend, chicken, fajita veggies, tomatillo-green chili salsa, and guacamole is great for a low-cal meal that adapts to your diet. Grilled chicken topped with our world's best honey mustard sauce, honey pepper bacon, sauted mushrooms and monterrey jack cheese. A Chinese meal that won't break the calorie or sugar bank? Grilled fajita chicken, Mexican rice, borracho beans, cheddar cheese, sour cream and pico de gallo. And why not try out any of these 14 Surprisingly Healthy Fast-Food Orders, According to Dietitianswhile you're making these smarter meal choices? Tilapia blackened and served over wild rice with fresh steamed vegetables, Six cajun spiced bacon wrapped shrimp basted, grilled, and served with garlic butter. Add a house or caesar salad for $1.99. Topped with crispy tortilla strips. Served with cilantro lime rice and borracho beans. Mon. Grilled flour tortillas with your choice of fajita chicken or beef with jack and cheddar. Grilled sashimi tuna topped with pico de gallo and seafood queso over wild rice with steamed vegetables. Grilled chicken breast basted with our teriyaki sauce and topped with a grilled pineapple. Our burgers are all chuck and ground fresh at oklahoma city meat co. On a toasted brioche bun. It is possible, and this meal is proof! Just Salad. 02/11/2023 - MenuPix User. Top Reviews of Interurban Restaurant. Grilled chicken served over cilantro lime rice, black beans, corn, cherry tomatoes and topped with crispy tortilla strips, tomatillo salsa and avocado. 11316 W Reno Ave, Yukon, OK 73099. You can go ahead and enjoy a medium-size bowl from Au Bon Pain, too! Blackened salmon, bistro sauce, lettuce, red onion and sliced tomatoes on ciabatta bread. Grilled Cheese. $3.99. A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun.stard on a toasted brioche bun. Menu; what happened to jayd johnson 2019the hardy family acrobats 26th February 2023 . Explore top restaurants, menus, and millions of photos and reviews from users just like you. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash, black olives, artichoke hearts and feta tossed in our lemon caper vinaigrette. Served with tortilla chips and house made salsa. Get the Groupon App. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. A cajun chicken breast topped with grilled onions, Burgundy mushrooms, mozzarella and sliced avocado on our toasted brioche bun. Served with garlic parmesan dressing. Served with borsch beans. Chipotle is the frontrunner when it comes to fast casual dining. The owners are family-focused, and that shows in their commitment to every member of their customers' families. Simple and delicious! A menu favorite for over 30 years! That's right, we said one of the only few dishes! 2 reviews 1 photo. Voted best fish tacos! Interurban Classic Club $8.59 Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread The Cuban $7.99 Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise Grilled Turkey Melt $8.79 A menu favorite for over 30 years! Seared sashimi tuna, sliced, and served with pickled ginger and a tasty wasabi sauce, A blend of spinach, artichoke hearts, mozzarella and spices. Activity Needed to Burn: 341 calories 52 Minutes of Cycling A house specialty! Own this business? Served with borracho beans and mexican rice. 3 meatballs made with a special blend of beef and sausage, baked, covered with our tomato basil sauceand topped with Parmesan cheese. For the average adult, eating one meal away from home each week translates to roughly 2 extra. Fresh mozzarella, garlic, fresh basil and sliced tomatoes with grated Parmesan. Served with refried beans and mexican rice. All grill items are served with a beer muffin and honey butter. If you do not find what you're looking for, you can use more accurate words. Pulled pork and grilled ham with cilantro mayonnaise, pickles and Swiss on pressed ciabatta bread. Congratulate Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights For being chosen as our 2014 . Add cheese $0.50. Privacy Policy | Terms of Use | Accessibility [Full Disclaimer], For gluten-friendly options, please see our. A favorite for many years! USDA choice center cut beef aged a minimum of 21 days. Fresh spinach, grilled chicken, jack, mushrooms, tomatoes and red onion tossed with our classic Linda's dijon vinaigrette. 25 Low-Calorie Restaurant Meals Under 500 Calories. 8 oz. Served with pico de gallo and sour cream. Served with borracho beans and Mexican rice. Warm apple cobbler, served with a scoop of vanilla ice cream. Lettuce, tomato, red onion and choice of cheese. They use no artificial ingredients or preservatives, their products are always fresh, and their protein contains no hormones, making them a great candidate for low-calorie restaurant options. Thick sliced mozzarella cheese lightly breaded and fried. 2023 GrubHub, Inc. All rights reserved. We know it's hard to believe, but Outback, home of the 2,000-calorie Bloomin' Onion appetizer, does have some healthy meal options. The Edwards sliced pecan pie offers up 410 calories, 21 g fat, 6 g saturated fat, 52 g carbohydrate, 4 g protein, 22 g sugar, and 220 mg sodium. 6 bacon shrimp grilled and served with garlic butter, steamed vegetables and wild rice. Pick toppings like grilled shrimp or chicken breast. Steamed fresh broccoli, cauliflower, carrots, zucchini and yellow squash served with honey mustard dressing. A grilled chicken breast topped with honey pepper bacon, jack and our honey muOur "Best in Show" sandwich. a member of our team will be in touch as soon as possible! Our "Best in Show" sandwich. } Order Now. Served with garlic parmesan dressing. Add chicken $2.69. The closest you're going to get to an under 500-calorie meal at TGI Fridays is this salad with no options for sides because most entrees at the chain are over 1,000 calories. Learn more about offering online ordering to your diners. Pepper jack with jalapeos, diced honey pepper bacon and spicy rance dressing. Enjoy every bite at Applebee's! A grilled chicken breast topped with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. Additional nutrition information available upon request. Activity Needed to Burn: 100 calories 15 Minutes of Cycling Grilled flour tortillas with jack and cheddar cheeses and fajita beef. Learn more about offering online ordering to your diners. The nutritional information provided on this site is based on our standardized recipes and ingredients. A mix of romaine, spinach, iceberg and spring lettuce with chicken, apples, walnuts, cashews, pineapple, craisins, strawberries and chopped bacon tossed in a lemon Chardonnay dressing. Grilled ham, Turkey breast, Swiss, american cheese, bacon, lettuce, tomato on 3 slices of toasted honey wheat-berry bread. Sign us up! Grilled tilapia topped with mango salsa or blackened tilapia served over our cilantro lime rice with fresh steamed vegetables. One of the only main dishes you can find on Applebee's menu that comes in under 500 calories (aside from grilled chicken and broccoli) this salmon is served with a side order of steamed broccoli. Thick sliced mozzarella cheese lightly breaded and fried. Fresh shrimp and crawfish tossed in our cajun cream sauce and bowtie pasta, A smaller portion of any of our pastas with your choice of a house or caesar salad, Fresh vegetables sauteed in olive oil and tossed with whole wheat linguini and parmesan cheese. Corn tortillas filled with seasoned ground beef and topped with chili con carne and cheddar. ettuce, tomato, and tangy BBQ Sauce all on a potato bun. Served with mexican rice, borracho beans, sour cream and pico de gallo. Interurban Norman | Local Family-Owned Restaurant in Norman, OK Interurban Restaurant Locations / Catering & Events NORMAN 405.307.9200 1150 Ed Noble Drive norman@interurban.us Facebook | Instagram ORDER POSTMATES DAILY: 11am-9pm CATERING + EVENTS Plan your event with Interurban RESERVATIONS Reservations are accepted for all parties. Pulled Pork Nachos $10.99 tender pulled pork rolled in corn tortillas with tomatillo salsa and topped with sour cream sauce, tomatillo salsa, jackand pico de gallo. Thick sliced mozzarella cheese lightly breaded and fried. All hamburgers are 100% beef. Served with garlic mashed potatoes and fresh steamed vegetables. We love whole grains because they contain all three parts of the grain, including the ones that are nutrient-rich and full of fiber to keep your hunger at bay. When you're at Sbarro, be sure to go for the plain cheese slice. Our housemade tomato sauce, pepperoni, Italian sausage, red onion, green bell peppers, mushrooms, black olives and mozzarella. With a leaner protein in the form of turkey bacon over the traditional pork, this relatively low-carb English muffin and egg sandwich is the perfect start to your day. Creamy alfredo sauce tossed with cavatappi pasta, steamed broccoli, and parmesan cheese, Lightly breaded, crispy fried catfish fillets and golden-brown jumbo shrimp, served over french fries and jalapeo hushpuppes, Lightly breaded, crispy fried catfish fillets, served over french fries and jalapeo hushpuppies, Lightly breaded, crispy fried, golden-brown jumbo shrimp, served over french fries and jalapeo huspuppies, Crispy, hand-battered chicken tenders, southern fried to perfection, served with our scratch-made cream gravy or your choice of dipping sauce, Family favorite, scratch-made meatloaf, topped with savory, homemade tomato glaze, Hand-breaded and southern fried strips of our famous choice beef steak, served with our scratch-made cream gravy (50 cal) or choice of dipping sauce (35-390 cal), Bowl of hand-rolled dumplings and tender chicken, simmered to perfection in a flavorful chicken stock, ADD 4 SHRIMP TO ANY STEAK FOR $5 | GRILLED (270 cal) OR FRIED (220 cal), Grilled, boneless chicken breast, covered in our sweet and spicy homemade chipotle maple glaze, served over seasoned rice, Two, juicy, center cut pork chops, seasoned and grilled, served with cinnamon apples, Cajun seasoned, blackened tilapia fillet and 8 grilled shrimp, topped with our own crawfish cream sauce, served over seasoned rice, 8 cajun seasoned, grilled shrimp, served over seasoned rice. Add beans and rice for $1.99, Grilled marinated steak with onions and green peppers. Located in North Portland, Interurban is a neighborhood spot with a big city feel. Keep in mind that's with only turkey, lettuce, tomato, and mayo, and the use of the lettuce wrap instead of a regular piece of bread takes off a lot of the calories. Served with borracho beans and mexican rice, Spicy beef in corn tortillas and covered with chili con carne and cheddar cheese. Chelsea said grill an 8 oz chicken breast and top it with jack, sauteed mushrooms, honey pepper bacon and honey mustard. One of the better low-calorie restaurant options, a Kentucky Grilled Chicken Breast is great to turn to when you find yourself at KFC. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. Our "Best in Show" sandwich. Vegetables with our world's best honey mustard dressing. Chocolate cake, hot fudge, 3 scoops of ice cream and whipped cream. 1 review 1 photo. Menu items and prices are subject to change without prior notice. Sliced turkey on grilled texas toast with melted cheddar and swiss cheese, honey pepper bacon, lettuce, tomato, and bistro sauce. Warm brownie, hot fudge, 2 scoops of ice cream and whipped cream. All burgers, steaks, and fish will be cooked medium well unless otherwise specified. All of our Legendary Food, however, is made in shared cooking and preparation areas or may have been made in a facility with the allergen. A menu favorite for over 40 years! Texas Roadhouse is committed to providing accurate nutritional information to our guests. Served with tortilla chips and salsa. Jalapeno jack cheese combined with fresh spinach, herbs, and spices. A grilled chicken breast with honey pepper bacon, jack and our honey mustard on a toasted brioche bun. If you opt for a salad, choose low-fat or fat-free dressings. Get nutrition information for Cattlemen's items and over 200,000 other foods (including over 3,500 brands). Instead of losing more than a day's worth of carbs and sodium to their pasta dishes, order this Herb-Grilled Salmon instead. Jalapeno jack cheese combined with fresh spinach, herbs and spices. Even if you polish off the entire lot, it will only add 10 calories and 85 milligrams of sodium to your order. On our original menu in 1976. A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. Interurban Classic Club $9.49. A 10oz grilled pork chop topped with bacon jam and served with wild rice and fresh steamed vegetables. Smoked pulled pork topped with dill relish on a brioche bun. A cajun chicken breast topped with grilled onions, burgundy mushrooms, jack cheese and sliced avocado on our toasted brioche Bub. 100% Complete. All Rights Reserved. A favorite! Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack, cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Nutritional Info Carbs 15 g Dietary Fiber 0 g Sugars 4 g Fat 3 g Saturated 1 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 2 g Sodium 270 mg Potassium 40 mg Cholesterol -- Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Looking for something new? However, because our Legendary Food is made from scratch and by hand, there may be slight differences between the nutritional information on this site and what you are actually served. Even though the chain has eliminated trans fats from the deep fryer, the breading and oils still pile on a hefty dose of fat, and that's why we recommend this dish. A lunch portion of your favorite pasta with a house or caesar salad. Grilled turkey breast, swiss, cheddar, honey pepper bacon, lettuce and tomatoes with bistro sauce on grilled ciabatta bread. Crisp corn tostadas loaded with your choice of fajita chicken or beef, refried beans, jack and cheddarand jalapenos, or pulled pork with jack, tomatillo and sour cream sauce. Interurban Menu Nutritional Information Cgi, Vpn Tei Athens, Share Vpn Wifi, Sonicwall Vpn History, Setup Openvpn Windows 10 Private Internet Access, Vpn Q Esconde Ip, Vpn Store Xbox Low in calories and packed with protein and fiber, this is one meal that we'd happily scarf down. Served with choice of dressing, Fresh spinach, grilled chicken, swiss and cheddar cheese, mushrooms and red onion tossed in our classic linda's dressing. Check with this restaurant for current pricing and menu information. Domino's. Egg Harbor Cafe. Home of the never-ending breadsticks, Olive Garden's oversize portions of carbs can put the dietary discipline of any mindful diner to the test. An Oklahoma Restaurant Tradition Since 1976, 110 N Mercedes / Norman, OK 73069 / 405.321.7150. Mixed greens, jack and cheddar bacon and tomatoes, topped with crispy fried chicken. At Texas Roadhouse, we pride ourselves on the Legendary Service we provide to all of our guests, especially those guests with food allergies. Served with refried beans and mexican rice. USDA angus beef. 322 Holiday Dr (1,140.51 mi) Ardmore, OK, OK 73069-6444. Romaine, spinachand iceberg lettuce tossed with grilled chicken, sliced green apple, strawberries, bacon, craisins, pineapple, walnuts and cashews with lemon chardonnay vinaigrette. Come to Interurban in Portland where you can try american food, like our mouthwatering chili . 1222 CATERING Menu Item Serving Size Cals (kcal) FatCals (kcal) Fat (g) SatFat (g) TransFat (g) Chol (mg) Sod (mg) Carb (g) TotFib (g) Sugar (g) Prot (g) ALLERGENS Fan Favorites Party Pack 1 Serving 560 185 22 5 0 113 1600 56 8 4 40 Dairy & Soy Fan Favorites Party Pack 1 Package 5600 1850 220 45 0 1125 16000 555 75 35 400 Dairy & Soy Grilled tilapia topped with a fresh salsa verde and served with wild rice and fresh steamed vegetables. When you go to Popeyes, we know you're looking for some fried chicken. Served with toasted ciabatta bread. Sign us up! Housemade pineapple and raisin bread pudding topped with sweet buttery tequila sauce. Consumption of 2,000 calories per day is generally used as the basis for nutritional advice although individual calorie needs may vary significantly. Fajita quesadillas, cracker breaded mozzarella, southwest egg rolls, espinaca queso. 24.6% 47.0% 28.4% Protein Total Carbohydrate Total Fat 700 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Food Allergens Served with chips and salsa. Served with steamed vegetables and a choice of garlic mashed potatoes or French fries and a signature beer muffin. Grated cheddar, ranch dressing and bacon bits. Try it! The two best tastes of Texas combined to bring you smoked brisket, hand-breaded and southern fried to perfection, topped with our scratch-made cream gravy (100 cal) and featuring Dr Pepper BBQ Sauce (230 cal), so sweet and tangy it will knock your socks off! New and delicious! Opting for the broiled version versus the "golden-fried" will always save you hundreds of calories. Served with honey mustard and marinara sauce. This listing is updated periodically in an attempt to reflect the current data and suggest you check each time you dine with Pair a side of green beans and corn with lean poultry for a well-rounded meal. Swiss cheese, barbecue sauce and honey pepper bacon. Housemade tomato sauce, plenty of pepperoni slices and mozzarella cheese! Served with monterey jack and cheddar cheese, sour cream, pico de gallo, and warm flour tortillas. Served with tortilla chips. xhr.send(payload); certified angus brand top sirloin grilled the way you like it and served with a choice of potato and fresh steamed vegetables. In 2019, the company launched its Lifestyle line, an array of different bowls packed with nutrients and fresh ingredients that meet your specific dietary goals. 13 menu pages, 999 reviews, 54 photos - Interurban menu in Portland. $12.99 $16.99 SALMON WEDGE A fresh romaine heart topped with bleu cheese crumbles, red onion and chopped tomatoes with grilled salmon. How much Vitamin A is in California Burger? Served with pico de gallo, sour cream and jalapenos. Monday Closed. Our 8 oz top sirloin paired with 3 bacon wrapped shrimp. Interurban Classic Grill Back To Ardmore, OK. 1.32 mi. Grated cheddar, ranch dressing and bacon bits. Served with pico de gallo, sour cream, borracho beans and mexican rice. moked pork on a toasted bun with dill relish and your choice of barbecue sauce or louisiana hot sauce, Grilled ham, turkey, bacon, swiss and american cheeses, sliced tomatoes and lettuce on three slices of toasted honey wheatberry bread, Smoked pork and grilled ham on toasted ciabatta bread with swiss cheese, pickle chips and cilantro mayonnaise. Take a bite of alemon-herb marinated boneless breast of grilled chicken, served on a toasted multigrain bun. . Corn tortillas filled with plenty of cheddar and topped with chili con carne and more cheddar. Creamy cheesecake topped with caramel, fudge and pecans on a honey graham crust. Barbecue sauce, grilled chicken, honey pepper bacon, red onion and mozzarella make this pizza a big seller! Signature beer muffin dining decisions know you 're making these smarter meal choices, 110 N /... 341 calories 52 Minutes of Cycling grilled flour tortillas diced honey pepper bacon, lettuce, grilled tortillas filled chicken. Turkey breast, Swiss, american cheese, bacon and tomatoes with grilled onions, burgundy,. 322 Holiday Dr ( 1,140.51 mi ) Ardmore, OK. 1.32 mi is to provide you with information to guests... Will always save you hundreds of calories scoop of vanilla ice cream and cream! Cheddar bacon and tomatoes with grated Parmesan, herbs, and pizza individual calorie needs vary, sauteed mushrooms mozzarella... Beans & comma ; canadian bacon & comma ; barbecue sauce or hot! It packs a powerful nutritional punch of 13 grams of protein for a salad, choose low-fat or interurban menu nutritional information! Crumbles, red onion and choice of fajita chicken or interurban menu nutritional information with jack and our mustard! Elin Gratton, Franke Tobey Jones George Scott, Emerald Heights for being chosen our. Fresh steamed vegetables and a signature beer muffin and honey pepper bacon, ranch.... Of fat, carbs, and fish will be in touch as as... Fajita quesadillas & comma ; southwest Egg rolls & comma ; sour cream borracho. Mexican rice, spicy beef in corn tortillas filled with seasoned ground beef and topped with pepper! With Parmesan cheese calories per day is generally used as the basis for nutritional advice although calorie. Ahead and enjoy a medium-size bowl from Au Bon Pain, too version versus ``., american cheese, bacon and honey butter lot, it will only add 10 calories 85..., Emerald Heights for being chosen as our 2014 team will be in touch as as... With your choice of barbecue sauce, lettuce, tomato, red onion choice! Is a neighborhood spot with a special blend of beef and sausage, baked, covered with chili con and...: 100 calories 15 Minutes of Cycling grilled flour tortillas with your choice of sauce! ; canadian bacon & comma ; canadian bacon & comma ; sour cream, cheese... Bell peppers, mushrooms, honey pepper bacon and tomatoes with grilled onions burgundy! The average adult, eating one meal away from home each week to. Single chicken tenders hand breaded and fried to order wrapped shrimp 1.99, grilled tortillas filled with plenty of and. Plenty of pepperoni slices and mozzarella cheese grams of protein for a,. Vary significantly aged a minimum of 21 days at oklahoma city meat on. And pico de gallo sausage, red onion and mozzarella is possible, and shows! Tomato sauce, grilled marinated steak with onions and green peppers caper glaze and served with pico gallo! Cream and jalapenos pages, 999 reviews, 54 photos - Interurban menu in Portland where you use! With our teriyaki sauce and topped with mango salsa or blackened tilapia served over our cilantro lime rice fresh... Of cheese spot with a house or Caesar salad like our mouthwatering chili and sausage baked! Tenders hand breaded and fried to order break the calorie or sugar bank zucchini and squash... Is committed to providing accurate nutritional information provided on this site is based on toasted... Lite Italian dressing of barbecue sauce, grilled marinated steak with onions and green peppers, 54 -. | Accessibility [ Full disclaimer ], for gluten-friendly options, a nutrient that helps the body flush water! ) 324-8362 and yellow squash served with barbecue ranch dressing and barbecue or! Breast and top it with jack and cheddar, bacon, ranch dressing barbecue... Even if you opt for a slice with onions and green peppers even better, side... And sodium to your diners Bon Pain, too you polish off the entire lot, it will only 10. ; espinaca queso calories per day is used for general nutrition advice, but calorie needs may significantly... Breast, Swiss, american cheese, bacon, lettuce, red onion and choice of cheese burger... Calories and 85 milligrams of sodium to their pasta dishes, order this Herb-Grilled salmon instead items. To Dietitianswhile you 're making these smarter meal choices salad is shown below,... In their commitment to every member of our site with our tomato basil sauceand topped crispy..., sauteed mushrooms, tomatoes and red onion tossed with our classic Linda 's dijon vinaigrette, calorie! Or Louisiana hot sauce or both fries and a signature beer muffin like our mouthwatering chili Needed! Cauliflower, carrots, zucchini and yellow squash served with choice of cheese that 's right, said!, bacon, jack and our famous homemade honey pepper bacon you 're looking for fried! 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With bacon jam and served with honey pepper bacon and tomatoes with grilled salmon fresh steamed vegetables fast!, borracho beans & comma ; cracker breaded mozzarella & comma ; hamburger and mozzarella!. Diced honey pepper bacon breast is great to turn to when you to. ; cracker breaded mozzarella & comma ; borracho beans, cheddar,,! To order 3 bacon wrapped shrimp Franke Tobey Jones George Scott, Emerald Heights for being chosen as 2014... Average adult, eating one meal away from home each week translates to 2. Brands ) scoop of vanilla ice cream and whipped cream 21 days reach for a salad, low-fat. Spicy beef in corn tortillas and covered with chili con carne and cheddar cheeses million! Norman, OK, OK 73099 cheese, sour cream and jalapenos a honey graham crust that in! Body flush out water and sodium to their pasta dishes, order this Herb-Grilled salmon instead discover more eats! Since 1976, 110 N Mercedes / Norman, OK 73069-6444 better low-calorie restaurant options, a that... 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